
My guest is Alisha Carlson, founder of StrongHerWay. She is a nutrition and health coach, and helps fellow women to build a healthy relationship with food. Dieting is hard, and lots of women suffer from even the idea of dieting. A healthy diet can be fun, energising, and made into a lifestyle easily. Listen to Alisha's tips and tricks, and how to love our body as a mom.
Find more about Alisha here:
Website: https://alishacarlson.com