Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Fiction
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/21/ac/20/21ac2061-8101-66aa-6f36-9e023454ecae/mza_9194188335747681056.jpg/600x600bb.jpg
The Work Well, Live Well Podcast
Leanne
19 episodes
2 days ago
Welcome to The Work Well, Live Well Podcast, where we talk about how to Work Well and Live Well.
Show more...
Society & Culture
RSS
All content for The Work Well, Live Well Podcast is the property of Leanne and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Work Well, Live Well Podcast, where we talk about how to Work Well and Live Well.
Show more...
Society & Culture
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/1290842/1290842-1545625530174-870bdeed8783c.jpg
Episode 14. The Benefits of Nature on Our Wellbeing with Lisa Barker
The Work Well, Live Well Podcast
34 minutes 5 seconds
5 years ago
Episode 14. The Benefits of Nature on Our Wellbeing with Lisa Barker
Lisa Barker is the founding director of Heliotropia Wellbeing, a Melbourne based wellbeing consultancy, specialising in co-creating custom designed wellbeing workshops and webinars with individuals, groups and organisations. Heliotropia means ‘turn towards the sun’ and describes the natural tendency of all living things to turn towards what is life-giving and away from what depletes us. Lisa also loves to coach and has developed her own coaching practice based on strengths and systemic wellbeing. Lisa is absolutely passionate about the science of wellbeing and has two post graduate qualifications in Positive Psychology from the University of Melbourne. Lisa is also passionate about nature and loves to assist people to build a connection with nature for personal wellbeing. She grew up in the Adelaide Hills and spent her childhood almost entirely outside. Her love of nature has naturally led to a deep commitment to the environment. Lisa is an outstanding educator, having devoted many years to teaching. She has taught from ages 4 to 16 in her career, influencing hundreds of young lives over this time. Lisa also studied and taught Japanese for many years and has a deep love of Japanese language and culture. Outside of her work, Lisa and her partner Chris have raised three daughters who are now young adults living and working in the US and the UK. Lisa is an avid ocean swimmer and swims throughout the year with a group of women at Point Lonsdale. She credits the ocean as her greatest source of wellbeing and the closest and most intimate form of nature connection there is. Website: WWW.Heliotropia.com.au
The Work Well, Live Well Podcast
Welcome to The Work Well, Live Well Podcast, where we talk about how to Work Well and Live Well.