The Four Books You Must Read at the Start of Every Year

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The Work of Being Human

Vanessa Bentley

171 episodes

3 days ago

I’m Vanessa, a therapist. Let’s face it: the mental health field is failing—diagnoses are rising, medications multiplying, and happiness often stays out of reach. At its core, the approach is flawed. You are not a diagnosis. You are a human being, and humans heal when we make two commitments: face reality and embrace humanity. The Work of Being Human explores what it truly means to grow, heal, and live fully… by learning how to be human again.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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The Four Books You Must Read at the Start of Every Year

The Work of Being Human

28 minutes 31 seconds

10 months ago

The Four Books You Must Read at the Start of Every Year

As we wind down a year, let's plan to start 2025 with our best foot forward. This week, we explore the four books you should read at the start of every year. They're refreshers and reminders of what a sound, mentally healthy life looks like. (No, my book isn't in the top four, but it did receive an honorable mention. ;-))

For more information on the online group: https://www.vanessalondino.com/contact

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