In this episode, James breaks down eight of the most common mistakes men make — the ones that quietly drain their energy, limit connection, and stop them from living with purpose. You’ll learn how to: Embrace vulnerability instead of carrying everything aloneBuild meaningful connection with yourself and othersStop attaching your worth to achievements and successLet go of perfection and find peace in progressSlow down, pause, and create presenceListen and understand instead of fixingFeel...
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In this episode, James breaks down eight of the most common mistakes men make — the ones that quietly drain their energy, limit connection, and stop them from living with purpose. You’ll learn how to: Embrace vulnerability instead of carrying everything aloneBuild meaningful connection with yourself and othersStop attaching your worth to achievements and successLet go of perfection and find peace in progressSlow down, pause, and create presenceListen and understand instead of fixingFeel...
Your health is the foundation for everything you do in life — your energy, your mood, your focus, and your relationships. But with so much conflicting advice out there, it can feel overwhelming to know where to start. In this episode of The Work with James Shireby, I break down the three foundational pillars of health and wellbeing: 1️⃣ Sleep – why it’s your ultimate recovery tool 2️⃣ Nutrition – how to fuel your body without overcomplicating it 3️⃣ Exercise – building strength, energy, and...
The Work
In this episode, James breaks down eight of the most common mistakes men make — the ones that quietly drain their energy, limit connection, and stop them from living with purpose. You’ll learn how to: Embrace vulnerability instead of carrying everything aloneBuild meaningful connection with yourself and othersStop attaching your worth to achievements and successLet go of perfection and find peace in progressSlow down, pause, and create presenceListen and understand instead of fixingFeel...