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The Work
James Shireby
184 episodes
15 hours ago
In this episode, James breaks down eight of the most common mistakes men make — the ones that quietly drain their energy, limit connection, and stop them from living with purpose. You’ll learn how to: Embrace vulnerability instead of carrying everything aloneBuild meaningful connection with yourself and othersStop attaching your worth to achievements and successLet go of perfection and find peace in progressSlow down, pause, and create presenceListen and understand instead of fixingFeel...
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Self-Improvement
Education
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All content for The Work is the property of James Shireby and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, James breaks down eight of the most common mistakes men make — the ones that quietly drain their energy, limit connection, and stop them from living with purpose. You’ll learn how to: Embrace vulnerability instead of carrying everything aloneBuild meaningful connection with yourself and othersStop attaching your worth to achievements and successLet go of perfection and find peace in progressSlow down, pause, and create presenceListen and understand instead of fixingFeel...
Show more...
Self-Improvement
Education
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How Men Can Lighten the Load
The Work
40 minutes
4 weeks ago
How Men Can Lighten the Load
In this episode: James explores why so many men feel emotionally heavy — even when life looks “fine” on the surface. He unpacks how stress, emotional suppression, and unspoken tension can build up over time, and shares how to start releasing that weight in practical, healthy ways. You’ll learn: What “emotional load” really means and how it affects your body and mind.Why most men carry it without realising it.How to identify what’s weighing you down.The importance of awareness, acceptance, and...
The Work
In this episode, James breaks down eight of the most common mistakes men make — the ones that quietly drain their energy, limit connection, and stop them from living with purpose. You’ll learn how to: Embrace vulnerability instead of carrying everything aloneBuild meaningful connection with yourself and othersStop attaching your worth to achievements and successLet go of perfection and find peace in progressSlow down, pause, and create presenceListen and understand instead of fixingFeel...