WELCOME TO THE WOO WOO VERSE: An enlightening, practical and humorous deep dive into the world of energy, self and soul awakening.
Join your hosts Lynette Arkadie and Kirileigh Lynch on one hell of an adventure, as they transverse the wild, inspiring, wacky & vast landscape of possibility, synchronicity, source energy and all things Woo Woo.
... Put down your crystals, return your chakras to the aligned and upright positions and strap yourself in, because it's a wild ride through the Woo Woo Verse.
Follow us on Insta @woowooverse or visit https://www.woowooverse.com
*** The content on the Woo Woo ‘Verse should not be taken as a substitute for medical advice or professional treatment. The content here is for informational and entertainment purposes only, and because each person is so unique, please consult your appropriate healthcare professional for any medical questions or to seek further support.
All content for The Woo Woo 'Verse is the property of Lynette Arkadie & Kirileigh Lynch and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
WELCOME TO THE WOO WOO VERSE: An enlightening, practical and humorous deep dive into the world of energy, self and soul awakening.
Join your hosts Lynette Arkadie and Kirileigh Lynch on one hell of an adventure, as they transverse the wild, inspiring, wacky & vast landscape of possibility, synchronicity, source energy and all things Woo Woo.
... Put down your crystals, return your chakras to the aligned and upright positions and strap yourself in, because it's a wild ride through the Woo Woo Verse.
Follow us on Insta @woowooverse or visit https://www.woowooverse.com
*** The content on the Woo Woo ‘Verse should not be taken as a substitute for medical advice or professional treatment. The content here is for informational and entertainment purposes only, and because each person is so unique, please consult your appropriate healthcare professional for any medical questions or to seek further support.
#selfcare is so hot right now, but what does it actually mean?
Is it all Ginseng face-masks, chocolate cake, and massages? Or is it much, much, more than that?Audrey Lorde famously said ‘Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.’ And yet 30 years later wellness has become the new luxury and Covid 19 has shown us that most of the time ‘wellness’ really just means ‘well off’. So does self care mean to treat yourself or to free yourself?
Is it an individual or collective practice?
Can anyone do it?
And how can we actually care for ourselves in real ways as we navigate the stresses and pressures of the imperialist white supremacist capitalist patriarchy?In these revolutionary times there is so much work to be done, and we need care for ourselves so we can keep up the momentum and get it done.
Self care is part of our spiritual work, especially during the journey of both individual and collective awakening.Join Kirileigh and Lynette as they examine the self care quandary and help you to discover how to better care for yourself and others.
They also discuss how to navigate self care fatigue and how to choose the right people to support you on your way.Take a deep breath, lie back, turn it up and let the healing happen.
Look at you - you’re doing it!
Extra show notes:The Wish Game - https://www.thewish8.com/Dissect Podcast - https://open.spotify.com/show/2b025hq3gJ17tQdxS3aV43?si=nYCwi0pdRV6An3lJkoFy6gRachel Cargle Website - https://www.rachelcargle.com/Instagram - https://www.instagram.com/rachel.cargle/?hl=enArticle - https://www.harpersbazaar.com/author/220412/rachel-cargle/I need to talk to spiritual white women about white supremacy (Part One) Layla Saad - http://laylafsaad.com/poetry-prose/white-women-white-supremacy-1
The Woo Woo 'Verse
WELCOME TO THE WOO WOO VERSE: An enlightening, practical and humorous deep dive into the world of energy, self and soul awakening.
Join your hosts Lynette Arkadie and Kirileigh Lynch on one hell of an adventure, as they transverse the wild, inspiring, wacky & vast landscape of possibility, synchronicity, source energy and all things Woo Woo.
... Put down your crystals, return your chakras to the aligned and upright positions and strap yourself in, because it's a wild ride through the Woo Woo Verse.
Follow us on Insta @woowooverse or visit https://www.woowooverse.com
*** The content on the Woo Woo ‘Verse should not be taken as a substitute for medical advice or professional treatment. The content here is for informational and entertainment purposes only, and because each person is so unique, please consult your appropriate healthcare professional for any medical questions or to seek further support.
