In this solo episode, I’m bringing you behind the scenes of my experience at the Wild Roses Women’s Festival—a vibrant gathering of over 1,000 women on the land in Alberta. I'm sharing what it was like to be a speaker and a space holder, how I’ve historically struggled with FOMO and the “buzzy” energy of social spaces, and the powerful shift that happened when I finally gave myself full permission to slow down, ground, and just be.

You'll hear about the lessons I learned around nervous system regulation, listening to intuitive hits (hello, splenic projector!), and allowing presence to replace performance. Whether you’re someone who crashes after social events or feels pressure to be everywhere and do everything, this episode is a warm invitation to reimagine your own way of showing up.

✨ What you’ll hear:

• How space holding helped me stay grounded in a busy environment

• The surprising impact of skipping the dance for rest (no regrets!)

• The difference between being “buzzing” and being present

• Why I felt energized instead of depleted after a major event

• Real talk on integration, nervous system care, and redefining leadership

  
  

✨ Let’s connect:

Explore my Summer Healing Special

Or send me an email or a DM on IG if you want to chat about it!

Take the Which Witch Are You Quiz

Connect with Eileen on Instagram 

Follow Eileen on Insight Timer 

Check out all Eileen's offerings 

🎧 If this episode lands for you, share it with a sister, rate the podcast, and come say hi. I love hearing what resonates!