How do we really create new results in our life? This is one of the questions I wonder about a lot and get really curious about. Of course, there are lots of ways of doing this but I’m slanted to suggest that it has to start on the inside first. We have to shift - not just our thinking - but something deeper than that. And when we are able to do that (spoiler alert: I can help) then what seems like miracles can occur in our health and our lives. In this episode of the Wonder With Me Podcast I share MORE examples of what has shifted externally for me after making internal shifts and also share stories from clients as well.
************************************************
LINKS/ SHOW NOTES:
FROM DR. TONIA
EPISODE 44 - Choosing sustainability over discomfort
EPISODE 40 - What if that one problematic thing was just gone?
EPISODE 39 - Doing Your Future Self All Of the Solids
EPISODE 3 - How my body finally decided to lose weight
FREE AUDIO: LISTENERS
FROM OTHERS:
BOOK: The Metabolism Plan By Lyn-Genet Recitas
************************************************
🧠💗💫Thanks for wondering with me today. If you got something good out of this then please forward this episode to people who you know could benefit.
Be sure to subscribe, and if you're really keen when you leave us a rating and review, that helps us help more people.
🙏Thank you in advance for that. If you're wanting more insights about how you can leverage the power of your unconscious mind to go back into healing mode head on over to toniawinchester.com where you can find my books: Break Through The Insomnia Cycle and Thinking Kindly and other helpful ideas.
👏Thanks again and we'll connect on the next episode of the Wonder With Me.
In the meantime may you choose to make all your dreams come true.
🧠💗💫 Dr. Tonia Winchester, ND, NLP
Naturopathic Doctor
Mind-Body Healing Coach
Author: Break Through The Insomnia Cycle
Author: Thinking Kindly
➕For more post and podcasts head to coach.toniawinchster.com/posts
🙋♀️What to get in touch? Leave me a voice message right here on Spotify. I love hearing from listeners!
🎵INTRO/OUTRO MUSIC: West My Friend
