How to Avoid Hitting The Wall and Navigate Burnout, with Michelle Dickinson.

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The Wonder Series

Living Healthy List

82 episodes

5 days ago

Have you ever wondered what your life would be like if you looked at it from another perspective? What could you learn by opening your mind to other ideas and concepts? Who would you become if you welcomed the possibilities and embraced new opportunities? We offer you the opportunity to think outside the box and wonder how you can create the life you have always desired. A life on purpose, by design rather than by default or circumstance. Our weekly interviews feature world-class experts in various areas of HW PD, and fun who inspire you with their insight and wisdom.

Health & Fitness

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Health & Fitness

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How to Avoid Hitting The Wall and Navigate Burnout, with Michelle Dickinson.

The Wonder Series

40 minutes 6 seconds

2 years ago

How to Avoid Hitting The Wall and Navigate Burnout, with Michelle Dickinson.

How we can all build resilience and proactively care for ourselves so we never have to hit a wall and navigate burnout.

Michelle E. Dickinson is a Resilience Coach and Workplace Mental Health Strategist. She is also a TEDx speaker and a published author of a memoir entitled Breaking Into My Life. Michelle is on a mission to help people preserve their emotional well-being so they don't hit burnout.

Linked In: https://bit.ly/3qTsLBJ

Free Resilience Tips - TikTok: @Resiliencecoachmichelle

Instagram: @michelledickinson71

Facebook - https://www.facebook.com/michelle.dickinson.146?ref=bookmarks

Twitter- @mdickinson13