Welcome to The Women's Wellness Show, where we strive to connect the realms of female health, finance, and medicine. Our mission is to address the gender health gap by promoting education, empowerment, and awareness.
If you're a woman seeking to deepen your understanding of your body's unique physiology and discover how to collaborate with it rather than oppose it, or if you're a fitness professional committed to providing specialized care for your female clients instead of treating them as miniature versions of men, then this is the podcast for you. Join us as we explore a world of knowledge tailored to women's well-being.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to The Women's Wellness Show, where we strive to connect the realms of female health, finance, and medicine. Our mission is to address the gender health gap by promoting education, empowerment, and awareness.
If you're a woman seeking to deepen your understanding of your body's unique physiology and discover how to collaborate with it rather than oppose it, or if you're a fitness professional committed to providing specialized care for your female clients instead of treating them as miniature versions of men, then this is the podcast for you. Join us as we explore a world of knowledge tailored to women's well-being.
Hosted on Acast. See acast.com/privacy for more information.
Nexus Online Nutrition Coaching Information: https://rebrand.ly/NexusCoachingInfo
“Contest prep doesn’t make anything better, it makes everything worse”
Jenny is a successful bikini competitor with multiple top show placings. She has done my course for personal trainers on female physiology and I know she prioritizes her clients health and mental well being over pushing for stage placings which is why she is the perfect guest to do this episode on how to do content prep is the healthiest way possible. If you're interested in bikini contest prep and are looking for a coach that won’t sacrifice your health in your process then I’d highly recommend reaching out to Jenny for a free no obligation chat.
Jenny's Online Coaching Information:
https://form.typeform.com/to/bBSIoMGh?typeform-source=linktr.ee
Jenny's YouTube Channel:
https://www.youtube.com/watch?v=ArZwxfr_6f4
Hosted on Acast. See acast.com/privacy for more information.