This week on the podcast Lisa is joined with Helen Cochrane, the new South West Birmingham Lead. They talk about reiki, setting boundaries, learning japanese, menopause, and so much more...
Lisa also puts Heleb through her paces with the usual, "Would You Rather..."
Timestamps
(00:00) Introduction to the episode
(01:12) Who is Helen?
(05:49) What is Reiki and who is it for?
(11:25) Importance of boundaries
(13:30) Menopause and to-do lists
(14:50) Business is tough but rewarding
(16:00) Importance of learning (plus learning Japanese)
(22:00) Announcing Helen as our new South West Birmingham lead
(23:55) Would you rather...?
About Helen
Helen (Alvechurch Reiki and Alvechurch Languages) is an accredited Usui Reiki Master Teacher Practitioner and a French and Spanish teacher with a passion for learning and healing.
Her journey in Reiki began as a personal endeavour to manage anxiety, and it has since evolved into a mission to support others in their wellness journeys. She can support you by providing Reiki treatments and accredited Reiki courses and workshops.
She provides tailored language learning experiences that cater to diverse needs and goals, teaching both online and in person. She is passionate about encouraging learners to build their skills and confidence through small group and 1:1 French and Spanish teaching, both online and in person.
Where to find Helen:
Alvechurch Languages Instagram
Check out Lyrebird Studios
Lyrebird Studios is a state-of-the-art recording studio located in the heart of Worcester, in the West Midlands. Ideal for recording podcasts, webinars, video content, voice overs, or any creative project.
Get access to industry-standard recording equipment for your next recording session, and rest assured your audio sound is top-notch as our studio has been expertly treated.
Connect with Women Who UK:
Music from #Uppbeat
https://uppbeat.io/t/soundroll/good-thing
