“One of the practices I use a lot in clinical supervision with burned out and stressed therapist or academics is asking people to remember why we got into this work in the first place, remembering back about the original hope and intention for my life with this work. What was God’s call on my life?”  — Terri S. Watson Psychologist and professor Terri S. Watson joins us on the podcast to discuss therapy, human flourishing, and the practicalities of healing your mental health.   When someone decides that they are ready to go to therapy, how do you even begin the process? Psychologist and professor Terri S. Watson joins us on the podcast to discuss her recent book The Client’s Guide to Therapy: How to Get the Most out of Your Counseling Experience. Terri talks about the sacredness of therapy as a tool to promote human flourishing, and we hear her practical suggestions for getting started yourself or helping a loved one. We talk about the unique psychological stresses on academics today, and Terri shares a few strategies to ground yourself when you’re feeling overwhelmed.  In addition — I’m pleased to tell you that InterVarsity Press is offering a discount on The Client’s Guide to Therapy for listeners of this podcast. Just use the code IVPWSAP25 for 25% off and free shipping when you purchase the book at ivpress.com. And if you listen to the end of the credits, you’ll hear an excerpt from our podcast where Terri offers some suggestions for getting the most out of a therapy session. So jump right in! We're so glad you're here. — Ann Boyd For show notes or more information please visit our article at The Well. If you'd like to support the work of InterVarsity's Women Scholars and Professionals, including future podcasts such as this episode, you can do so at givetoiv.org/wsap. Thank you for listening!