Episode Description: What happens when you accidentally go sober for a year—and discover it’s about so much more than giving up alcohol? In this solo episode, Valerie Lynn shares her personal journey of stepping away from drinking, not as a punishment or deprivation, but as an experiment in curiosity, self-love, and playfulness. Valerie walks us through how a small, spontaneous choice turned into a year-long exploration of habits, cravings, and personal empowerment. Along the way, she reflec...
All content for The Women On Top is the property of Valerie Lynn and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Episode Description: What happens when you accidentally go sober for a year—and discover it’s about so much more than giving up alcohol? In this solo episode, Valerie Lynn shares her personal journey of stepping away from drinking, not as a punishment or deprivation, but as an experiment in curiosity, self-love, and playfulness. Valerie walks us through how a small, spontaneous choice turned into a year-long exploration of habits, cravings, and personal empowerment. Along the way, she reflec...
Dr. Courtney Tracy: 'Your Unconscious is Showing' - The Truth Doctor Challenges Us to Unveil It All
The Women On Top
50 minutes
8 months ago
Dr. Courtney Tracy: 'Your Unconscious is Showing' - The Truth Doctor Challenges Us to Unveil It All
Episode Summary This episode with Dr. Courtney Tracy is deeply moving—a raw and honest reflection on what it means to be truly seen. Dr. Courtney's presence is a powerful reminder of why this work matters. Her vulnerability invites us all to look within, to embrace our unconscious, and to recognize our own potential for growth and healing. We dive into her new book, Your Unconscious Is Showing, an essential guide to understanding how our unconscious behaviors shape our lives—and ...
The Women On Top
Episode Description: What happens when you accidentally go sober for a year—and discover it’s about so much more than giving up alcohol? In this solo episode, Valerie Lynn shares her personal journey of stepping away from drinking, not as a punishment or deprivation, but as an experiment in curiosity, self-love, and playfulness. Valerie walks us through how a small, spontaneous choice turned into a year-long exploration of habits, cravings, and personal empowerment. Along the way, she reflec...
