S2 E9: Navigating body changes in your wardrobe

https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/1e/79/69/1e796966-6818-5150-18d9-afec856e88bd/mza_9371948814818945933.jpg/600x600bb.jpg

The Women Disrupted Podcast

Amanda Hanson

44 episodes

1 week ago

Welcome to the Women Disrupted podcast where Amanda Hanson inspires and challenges you to think and live a more disrupted life. She wants you to challenge the status quo about finding fulfillment, the definitions of success, beauty standards and developing self-worth.

Self-Improvement

Education

RSS

All content for The Women Disrupted Podcast is the property of Amanda Hanson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/3141863/3141863-1622655785599-e87b14f5ff683.jpg

S2 E9: Navigating body changes in your wardrobe

The Women Disrupted Podcast

43 minutes 5 seconds

4 years ago

S2 E9: Navigating body changes in your wardrobe

In this episode, I bring on my co-founder of The Real Diet Story Project, Roni Davis. It's an audio recording of an Instagram Live Roni and I did on our Real Diet Story Projects Instagram page (that we co-founded together). The Real Diet story's mission is to dismantle diet culture and its long term harmful affects in our society, by sharing REAL stories.

On today's episode, we are focusing on navigating our body changes - in our wardrobe.

Maybe your body has changed coming out of the pandemic...

Maybe you avoid dressing rooms or your closet like the plague...

Maybe the clothes you want to wear no longer fit...

Maybe clothes in general triggers shame, guilt or frustration...

Then this episode is for you.

In this episode, I share 5 ways to prepare yourself when trying on clothes for a more positive and gentler experience.

Full show notes HERE