The WoMed is a space to discuss, debate, and celebrate all things Women in Medicine! Danielle Maltby is joined by co-host Jackie Camardo to bring new issues and faces to light in the medical community. These nursing vets bring humor, reality, and a serious passion for the world around them to discussions on self-care, emerging healthcare trends, education, activism, patient stories, and pop culture representation of the industry. The hosts welcome not just women in medicine, but members of the LGBTQ communities in medicine as well, to ensure more people have a platform to amplify their voices. They are also joined by some of the industry’s biggest experts and thought-leaders! Nothing is off-limits, so listeners should come prepared to laugh, (maybe cry), and tune in to meaningful conversations that could change the way you see healthcare. Be sure to follow, rate, review, and follow us on Instagram @TheWoMed!
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The WoMed is a space to discuss, debate, and celebrate all things Women in Medicine! Danielle Maltby is joined by co-host Jackie Camardo to bring new issues and faces to light in the medical community. These nursing vets bring humor, reality, and a serious passion for the world around them to discussions on self-care, emerging healthcare trends, education, activism, patient stories, and pop culture representation of the industry. The hosts welcome not just women in medicine, but members of the LGBTQ communities in medicine as well, to ensure more people have a platform to amplify their voices. They are also joined by some of the industry’s biggest experts and thought-leaders! Nothing is off-limits, so listeners should come prepared to laugh, (maybe cry), and tune in to meaningful conversations that could change the way you see healthcare. Be sure to follow, rate, review, and follow us on Instagram @TheWoMed!
Trigger Warning: Trauma, depression and suicidal ideation
Are you ready to make a change in your life? This week, Jac’s going solo and opening up about her personal story with mindfulness and the transformational impact it’s had on her life through her darkest days. From feeling lost after college to going through a gut-wrenching divorce, Jac shares the messy yet transformative nature of this practice. She breaks down what mindfulness is, how it helped her gain clarity, and why it’s not always easy and isn’t meant for everyone. Jac also introduces her exciting new venture, Words for Monday, a platform for both healthcare professionals and everyday individuals to learn about mindfulness, find community, and get started on their own journey. Hopefully, this episode makes you feel seen, gives you hope, and gives you reassurance that there can be beauty on the other side of pain.
Episode Links:
Trauma-Informed Mindfulness Blog Post
Words for Monday Website
Words for Monday Blog
Words for Monday Mindfulness Courses
Thanks to our amazing sponsors for making this episode possible:
Beam — Head to youcanbeam.com and use promo code WOMED to get an
exclusive 10% discount sitewide.
Perelel— Go to Perelel.co and use code WOMED15 for 15% off your first 3 months. If you don’t love it, you can cancel anytime with a 30-day money-back guarantee.
Babbel— For a limited time, our listeners can get started and receive 55% off your Babbel subscription – Visit Babbel.com/WOMED.
GreenChef —The #1 Meal Kit for Eating Well. For Green Chef’s best deal of the year, get $250 off with code WOMED250 at GreenChef.com
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Osea — Give the gift of glow this holiday season with clean, vegan skincare from OSEA. Right now we have a special discount just for our listeners. Get 10% off your first order sitewide with code WOMED at OSEAMalibu.com
Quince — Get affordable luxury with Quince! Go to Quince.com/WOMED for free shipping on your order and 365-day returns.
If you haven’t already, please follow, rate, and review the podcast, follow us on Instagram @TheWoMed and check out womedpodcast.com. Plus, give us a follow on TikTok @thewomedpodcast. Be sure to follow your hosts personally @dmmaltby and @jackiethefnp and be sure to check out @riothealers!
WoMed Cover Art — Makeup: Annelise Carey, MUA/LME @annelisemua & Photography: Brooke Boling @honorcreative
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The WoMed
The WoMed is a space to discuss, debate, and celebrate all things Women in Medicine! Danielle Maltby is joined by co-host Jackie Camardo to bring new issues and faces to light in the medical community. These nursing vets bring humor, reality, and a serious passion for the world around them to discussions on self-care, emerging healthcare trends, education, activism, patient stories, and pop culture representation of the industry. The hosts welcome not just women in medicine, but members of the LGBTQ communities in medicine as well, to ensure more people have a platform to amplify their voices. They are also joined by some of the industry’s biggest experts and thought-leaders! Nothing is off-limits, so listeners should come prepared to laugh, (maybe cry), and tune in to meaningful conversations that could change the way you see healthcare. Be sure to follow, rate, review, and follow us on Instagram @TheWoMed!
