The Woman Behind It All | Spirituality, Relationship Advice, Boundaries, Gene Keys, Human Design
Kaija Dawn | Certified Spiritual Life & Relationship Coach, Human Design & Gene Keys Guide
53 episodes
1 day ago
A soulcast for the woman who knows there’s more to her—more truth, more depth, more expression—and is ready to live from the inside out.
Hosted by Kaija Dawn, Human Design and Gene Keys facilitator, and sacred mirror for women remembering who they are beneath the noise, the roles, and the expectations.
All content for The Woman Behind It All | Spirituality, Relationship Advice, Boundaries, Gene Keys, Human Design is the property of Kaija Dawn | Certified Spiritual Life & Relationship Coach, Human Design & Gene Keys Guide and is served directly from their servers
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A soulcast for the woman who knows there’s more to her—more truth, more depth, more expression—and is ready to live from the inside out.
Hosted by Kaija Dawn, Human Design and Gene Keys facilitator, and sacred mirror for women remembering who they are beneath the noise, the roles, and the expectations.
035 | 3-Step Framework for Having the Hard Conversations You've Been Avoiding To Deepen Your Relationship
The Woman Behind It All | Spirituality, Relationship Advice, Boundaries, Gene Keys, Human Design
35 minutes 37 seconds
2 months ago
035 | 3-Step Framework for Having the Hard Conversations You've Been Avoiding To Deepen Your Relationship
You know that feeling when your partner asks "what's wrong?" and you can literally feel the truth about how lonely you've been feeling sitting heavy in your chest - about how scared and unsupported you've been feeling - but instead you just smile and say, "Nothing, I'm fine."...?
You've become a master at swallowing what matters most, convincing yourself it's not the right time, or that maybe if you just work on yourself more, these feelings will magically disappear.
Here's what's actually happening: Every time you choose silence over truth, you're not just avoiding conflict - you're teaching your nervous system that your authentic truth is dangerous.
And your body? It's keeping a running tab of every unexpressed emotion.
In today's episode, I'm sharing my 3-step framework for breaking this cycle and finally having the conversations that will set you free.
We're talking about the internal work that has to happen first, how to own your truth without blame, and the way to communicate that actually brings you closer together.
You'll discover why your body rebels when you stay quiet, the game-changing reframe that removes all the drama from difficult conversations, and exactly how to speak from your heart instead of your fear.
If you're ready to speak your truth and create the deep connection you've been craving, this episode will change everything.
Xx,
KD
Ready to Go Even Deeper?
My Gene Keys Book Club is exactly where we unpack the root of why speaking up feels so dangerous and how to heal these patterns at the source. We're diving into your conditioning, your relationship blueprints, and the unconscious programming that keeps you small.
The women in this space are learning to trust themselves completely, communicate without fear, and create the soul-deep connections they've always wanted. Zero guesswork - just deep work with incredible support.
🌟 Your spot is waiting!
Feeling seen after this one?
Share your biggest takeaway with me me on Instagram at @iamkaijadawn. And share this episode in your stories to support other women just like you!
Be sure to hit that subscribe button so we can keep doing this deep work together. ✨
The Woman Behind It All | Spirituality, Relationship Advice, Boundaries, Gene Keys, Human Design
A soulcast for the woman who knows there’s more to her—more truth, more depth, more expression—and is ready to live from the inside out.
Hosted by Kaija Dawn, Human Design and Gene Keys facilitator, and sacred mirror for women remembering who they are beneath the noise, the roles, and the expectations.
