Join Dr. Meg and special guest Megan Bell as they delve into the world of expressive arts therapy at Redbird Mental Health. Megan Bell shares her expertise and passion for integrating various art forms like visual art, dance, and music into therapeutic practices. Discover the importance of creativity in therapy, the benefits for different age groups, and how expressive arts can enhance trauma healing. Learn how to incorporate this innovative approach into mental health practices and everyday ...
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Join Dr. Meg and special guest Megan Bell as they delve into the world of expressive arts therapy at Redbird Mental Health. Megan Bell shares her expertise and passion for integrating various art forms like visual art, dance, and music into therapeutic practices. Discover the importance of creativity in therapy, the benefits for different age groups, and how expressive arts can enhance trauma healing. Learn how to incorporate this innovative approach into mental health practices and everyday ...
Episode 42: With That In Mind | Healing Trauma by Understanding Our Needs
The "With That In Mind" Podcast
54 minutes
11 months ago
Episode 42: With That In Mind | Healing Trauma by Understanding Our Needs
In this episode of 'With That In Mind,' Dr. Megan and her co-host Casey explore how understanding and addressing basic human needs can aid in healing trauma. They tap into the Human Systems Needs Wheel, comparing it to Maslow's hierarchy of needs, and discuss how safety, relationships, growth, and individuality can be impacted by traumatic experiences. They share personal insights and therapeutic strategies to emphasize the importance of maintaining connection, fostering empathy, and encourag...
The "With That In Mind" Podcast
Join Dr. Meg and special guest Megan Bell as they delve into the world of expressive arts therapy at Redbird Mental Health. Megan Bell shares her expertise and passion for integrating various art forms like visual art, dance, and music into therapeutic practices. Discover the importance of creativity in therapy, the benefits for different age groups, and how expressive arts can enhance trauma healing. Learn how to incorporate this innovative approach into mental health practices and everyday ...
