Wellness in the Workplace

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The WISP Podcast

Women in Security and Privacy (WISP)

30 episodes

3 days ago

Each month tune in to discover the stories behind amazing women in cybersecurity and privacy. Hosted by Nicole Dove, each episode features insightful conversations with members of the Women in Security and Privacy (WISP) community making waves in these emerging fields. Celebrate the achievements of these inspiring movers and shakers as they reflect on their stories of success and lessons learned along the way.

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Careers

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Wellness in the Workplace

The WISP Podcast

39 minutes 1 second

4 months ago

Wellness in the Workplace

Nicole chats with Jeanne Sheahan, Founder of Jeanne Sheahan Executive Life Coaching and former senior leader at Meta, about her journey from litigator to career and executive coach. They discuss the emotional toll of leadership, how women can build sustainable careers without burning out, and the importance of boundaries, wellness, and neuroscience-based strategies in navigating demanding workplaces. Jeanne also shares how she supports both seasoned executives and rising stars in redefining success and leading with intention.

Resources Mentioned:• Website: https://www.jeannesheahan.com/ • LinkedIn: https://www.linkedin.com/in/jeanne-sheahan-20b0523/

Make sure to like, subscribe and share the Women in Security and Privacy Podcast — and leave us a review! Your feedback fuels our efforts to provide empowering content for women and underrepresented communities in the privacy and cybersecurity industries.

WISP’s mission is to advance women and underrepresented communities to lead the future of privacy and security. Want to be a part of the movement? Join us at ⁠⁠⁠wisporg.com⁠⁠⁠

Hosted by Nicole Dove, Creative Director of Podcasts