Ask Nigel Rawlins a question or send feedback, click the link to text me. In our hyperconnected world, we respond to time scarcity by optimising, accelerating, and implementing more productivity systems. But what if the solution isn't doing more—it's doing less? Mayumi Kataoka, a certified forest therapy guide based in Sydney, takes professionals on three-hour walks that cover barely 1.2 kilometers. Participants consistently report losing track of time and finding clarity they didn't know the...
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Ask Nigel Rawlins a question or send feedback, click the link to text me. In our hyperconnected world, we respond to time scarcity by optimising, accelerating, and implementing more productivity systems. But what if the solution isn't doing more—it's doing less? Mayumi Kataoka, a certified forest therapy guide based in Sydney, takes professionals on three-hour walks that cover barely 1.2 kilometers. Participants consistently report losing track of time and finding clarity they didn't know the...
The Power of Prevention: Michal Novotný on Movement and Longevity
The Wisepreneurs Podcast
48 minutes
11 months ago
The Power of Prevention: Michal Novotný on Movement and Longevity
Ask Nigel Rawlins a question or send feedback, click the link to text me. In this episode, we sit down with Michal Novotný, a distinguished physiotherapist and fitness coach who has worked with elite athletes such as Rafael Nadal, Maria Sharapova, and Hollywood stars including Orlando Bloom and Chris Hemsworth. Michal shares his journey from his early career in ATP tennis to developing groundbreaking approaches, and authoring Czech Republic bestsellers Sport is Pain and The Secret of Health...
The Wisepreneurs Podcast
Ask Nigel Rawlins a question or send feedback, click the link to text me. In our hyperconnected world, we respond to time scarcity by optimising, accelerating, and implementing more productivity systems. But what if the solution isn't doing more—it's doing less? Mayumi Kataoka, a certified forest therapy guide based in Sydney, takes professionals on three-hour walks that cover barely 1.2 kilometers. Participants consistently report losing track of time and finding clarity they didn't know the...
