Send us a text Values...what even are they? We all talk about values, but do we really understand them? Values are an elusive beast. More abstract than goals, but ultimately at the core of our essence. On this EXTREMELY SPOOKY EPISODE, we talk about how to untangle our own values from those we've been taught, what we'd want people to say at our 80th birthdays, and whether or not it's wise to scare ourselves...BOO! - music by blanket forts -
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Send us a text Values...what even are they? We all talk about values, but do we really understand them? Values are an elusive beast. More abstract than goals, but ultimately at the core of our essence. On this EXTREMELY SPOOKY EPISODE, we talk about how to untangle our own values from those we've been taught, what we'd want people to say at our 80th birthdays, and whether or not it's wise to scare ourselves...BOO! - music by blanket forts -
For those of you who roll your eyes at the term "self compassion"...this ep is worth a listen. (Or at least a read through the transcript.) Many of us are so stuck in a trance of unworthiness, that it might seem like self compassion is overly indulgent (or counter to our ambitions.) In this episode, we respectfully challenge this notion...and also dive into the wisdom of ironing clothes....or is steaming best? - music by blanket forts -
The Wise Mind Happy Hour
Send us a text Values...what even are they? We all talk about values, but do we really understand them? Values are an elusive beast. More abstract than goals, but ultimately at the core of our essence. On this EXTREMELY SPOOKY EPISODE, we talk about how to untangle our own values from those we've been taught, what we'd want people to say at our 80th birthdays, and whether or not it's wise to scare ourselves...BOO! - music by blanket forts -
