The Science of Flourishing The WISDOM podcast  Season 5  Episode 82 “Flourishing is the product of the pursuit and engagement of an authentic life that brings inner joy and happiness through meeting goals and accomplishing meaningful and worthwhile tasks, being connected with life passions and others, in a significantly meaningful way, feeling health and vitality ~ and enthusiasm for life and the ability to cultivate 'reward states' of engagement and flow in which we are immersed in activities that are rewarding and fulfilling." ~ dorothy zennuriye juno ~ Flourishing isn't just about maximizing happiness, its about cultivating a life rich in meaning, connection, positive affect and resilience.   In this episode, I'll share the Science of Flourishing —a deeper, more sustainable form of well-being— that is multidimensional and encompassing more than just happiness +  —the four key trainable skills that contribute to long-term flourishing and —the 10 key elements of flourishing.  Join me! ~ Namaste 💗   The Science of Flourishing is a part of our 30 Day Masterclass: The Positive Mind 🧠   Get the 30 Day Masterclass: The Positive Mind🧠😃here:   ~   Join me for a NEW 30 Day Masterclass: A Positive Mind 🧠😃   A Holistic 30 Day Masterclass to inspire living and embodying positivity.   Discover "The Positive Mind" ~ a Transformative 30-Day Masterclass that empowers you to cultivate resilience, connection, and purpose. Through structured exercises and reflective practices, you'll unlock your potential ~ to shape a vibrant, lasting mindset that shifts the way you look at the world.    Join us inside the Juno app as we explore living positive through weekly themes, daily prompts and plenty of fun!     Discover "The Positive Mind" 🧠 ~ a Transformative 30-Day Masterclass that empowers you to cultivate resilience, connection, and purpose.   Through structured exercises and reflective practices, unlock your potential to shape a vibrant, lasting mindset that shifts the way you look at the world.    Download the Masterclass Bundle + Begin your journey here:   👉 ~ Download your Masterclass bundle + inside you'll find everything you need to get started.   👉 ~ Take the Positive Mind quiz and discover your unique archetype here + lean into the guidance and weekly theme you most resonate with.   This Masterclass bundle includes:   ✨ ✨ + One Month Unlimited access to JUNO Premium = All premium content and subscriber-only posts   ✨ 30 Daily Positive Mind prompts for guided practice ✨ Starting and Ending Quizzes to guide your journey and track your progress ✨ 5 Exclusive Juno LIVE Events ~ Meditations, Q&As and 'Mini Workshops' + Juno Premium Members also enjoy an additional twice per month #SacredCircles where we connect live to discuss, support, vision, laugh, meditate ~ and love together. ✨ 2 Positive Mind Playlists: 1 Music & 1 Meditation (that includes Mindfulness + Mental Wellness Topics) ✨ Daily Community shares to engage and guide you each day of the journey ✨Access to ongoing love, support and resources in our Sacred Community   + 10 Additional pages of Positive Mind Tools including:  ✨ ‘The Positive Mind Blueprint’ ~ to navigate your journey  ✨ 4 Weekly Habit Tracker & Reflective Journal Pages  ✨ 'Reframe your Thoughts' ~ to turn your doubt into a stepping stone ✨ ‘Mindset Shift’ ~ for turning your inner critic into an inner coach  ✨ ‘The Wheel of Life’ Tool ~ to strategize whole life positivity ✨ 'Happiness Snapshot' ~ to capture your joy ✨ ++ Extra bonus goodies dropped during the month   Take the QUIZ as you begin:    Join this Month's Masterclass inside The JUNO app A Holistic 30 Day Masterclass to inspire the possibility of thinking, feeling, being and living positive   🌺 ☀️ 🌀 Watch the Video here   Get Your 30 Day Masterclass including 1 Month of JUNO Premium here ~   Sending you great 💜 love...     Book a Discovery Session here Let's work together!  Book a Therapy session here...     Work with Me + Transform