A Life Of Gratitude ~ 30 Days of Sacred Practice 'ask dorothy' The WISDOM podcast  Season 5  Episode 78   Gratitude is the appreciation of what is valuable and meaningful to one's self.  It is a state of thankfulness.   This course is much more than just practicing gratitude. It's about embodying and living with gratitude. You'll also learn of the many research and correlational studies that show just how gratitude affects so many aspects of life - including sleep, spirituality, your ability to be present ~ and to live with serenity. Have a listen to the backstory here... 🙏🏻   This course is available now. We are hosting it inside the Juno app. It is an audiocourse together with a beautiful 40 page Guidebook and daily lessons that include specific meditation practices, journal prompts and sacred teachings.   I do hope that you will consider it a tool and guiding wisdom for the rest of your life. 💗   Get the Course here *We've been able to create payment links specific to your currency💲 If you reside in the US: Purchase 'A Life of Gratitude' here  If you are a Canadian resident: Purchase 'A Life of Gratitude' here  ~   Join me for a NEW 30 Day Masterclass: A Positive Mind 🧠😃   A Holistic 30 Day Masterclass to inspire living and embodying positivity. Through structured exercises and reflective practices, you'll unlock your potential ~ to shape a vibrant, lasting mindset that shifts the way you look at the world.    Join us inside the Juno app as we explore living positive through weekly themes, daily prompts and plenty of fun!     Discover "The Positive Mind" 🧠 ~ a Transformative 30-Day Masterclass that empowers you to cultivate resilience, connection, and purpose.     👉 ~ Download your Masterclass bundle + inside you'll find everything you need to get started.   👉 ~ Take the Positive Mind quiz and discover your unique archetype here + lean into the guidance and weekly theme you most resonate with.   This Masterclass bundle includes:   ✨ ✨ + One Month Unlimited access to JUNO Premium = All premium content and subscriber-only posts   ✨ 30 Daily Positive Mind prompts for guided practice ✨ Starting and Ending Quizzes to guide your journey and track your progress ✨ 5 Exclusive Juno LIVE Events ~ Meditations, Q&As and 'Mini Workshops' + Juno Premium Members also enjoy an additional twice per month #SacredCircles where we connect live to discuss, support, vision, laugh, meditate ~ and love together. ✨ 2 Positive Mind Playlists: 1 Music & 1 Meditation (that includes Mindfulness + Mental Wellness Topics) ✨ Daily Community shares to engage and guide you each day of the journey ✨Access to ongoing love, support and resources in our Sacred Community   + 10 Additional pages of Positive Mind Tools including:  ✨ ‘The Positive Mind Blueprint’ ~ to navigate your journey  ✨ 4 Weekly Habit Tracker & Reflective Journal Pages  ✨ 'Reframe your Thoughts' ~ to turn your doubt into a stepping stone ✨ ‘Mindset Shift’ ~ for turning your inner critic into an inner coach  ✨ ‘The Wheel of Life’ Tool ~ to strategize whole life positivity ✨ 'Happiness Snapshot' ~ to capture your joy ✨ ++ Extra bonus goodies dropped during the month   Take the QUIZ as you begin:    Join this Month's Masterclass inside The JUNO app A Holistic 30 Day Masterclass to inspire the possibility of thinking, feeling, being and living positive   🌺 ☀️ 🌀 Watch the Video here   Get Your 30 Day Masterclass including 1 Month of JUNO Premium here ~   Sending you great 💜 love...     Book a Discovery Session here Let's work together!  Book a Therapy session here...     Work with Me + Transformational Coaching      JUNO 💜 Love-Heal-Transform Meditation ~ Mental Health ~ Spirituality ~ Self-Care *As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!    Promo Code:  WISDOMPODCAST   Each month inside The JUNO app we post curated inspirational messages, wisdom and love. It's a way for you to experience another aspect of what we offe