In this episode, we delve into the raw and sometimes painful realities of late ADHD diagnoses. We share our personal stories, including the years of being misunderstood, the internalised shame, and the emotional weight of finally getting answers. But it doesn’t stop there. We also unpack what autistic masking has looked like in our lives - the ways we’ve learned to hide, perform, and shape-shift just to fit into a world that wasn’t built for us.This conversation gets real about the trauma of it all, but also the relief that comes with unmasking. These days, we’re learning to take up space without apology. We chat about the ways we still mask (because survival), but also how much we’ve started to shed that pressure and how freeing that’s been.If you’ve ever questioned how much of you is really you, this one might hit close to home.🎧 Listen to the full pod on Spotify, Apple & everywhere else.👇 Don’t forget to like, subscribe & hit the bell if you vibe with us!Follow us on Instagram: https://www.instagram.com/thewiredmamadiaries/Listen on Spotify: https://www.youtube.com/@TheWiredMamaDiariesListen on Apple Podcasts: https://podcasts.apple.com/au/podcast/the-wired-mama-diaries-podcast/id1815204200