
What does it really take to turn discipline into freedom, overcome perfectionism, and live with purpose? In this episode of Willpower with William Mulvaney, we explore the powerful story of someone who went from elite athlete to global entrepreneur, learning to reframe failure, build unshakable habits, and find clarity in life’s hardest moments.You’ll walk away with actionable tools on goal setting, visualization, overcoming doubt, and creating lasting impact.We cover:✅ How competitive swimming built her mental architecture✅ The 3-level goal-setting framework that sets you up to win✅ Lessons from overcoming perfectionism and building a legacy✅ Powerful mindset techniques: visualization, self-talk, and more✅ Why health, clarity, and consistency drive long-term success🎯 Whether you’re an athlete, creator, or entrepreneur—this episode will inspire you to keep going.👍 Subscribe for more real conversations with high-performers, creatives, and entrepreneurs.Guest Links:📸 Instagram: https://www.instagram.com/leslie_hocker/?hl=en⏱️ Chapters: 00:00 – Intro: Swimming with Discipline 02:00 – Childhood Lessons & Family Strategy 05:00 – Tired of Swimming, Ready to Pivot 07:30 – From Competitive Sports to Business 10:00 – Dreams vs. Goals: Why They’re Different 12:00 – The 3-Level Goal Framework 15:00 – Affirmations, Declarations & Mental Coaching 18:00 – Visualization: The Brain’s Secret Weapon 21:00 – The Slight Edge & Long-Term Growth 26:00 – Major Life Pivot & Building a Business 33:00 – Losing Her Father & Gaining Perspective 41:00 – Longevity, Habits & Designing a Dream Life 49:00 – Final Lessons on Balance, Purpose & Willpower#GoalSetting #SlightEdge #WillpowerPodcast #Mindset #Motivation #Visualization #Habits #Entrepreneur #Success -----------------------------------Hey there! I’m William, and this channel is all about self-control, willpower, and making choices today that lead to a better future, all while enjoying life. If you're looking to build stronger habits, stay motivated, and push through challenges, you're in the right place!📌 Stay Connected:🌍 My website: www.williammulvaney.com🎙️ Listen to The Willpower Podcast:👉 Spotify: https://tinyurl.com/willpower-Podcasts👉 Apple Podcasts: https://tinyurl.com/willpower-podcast👉 Amazon Music Podcast: https://tinyurl.com/willpower-podcast-Amazon📸 Let’s connect on IG: https://instagram.com/willpower_lifestyleIf you found this video helpful, hit the like button, drop a comment, and don’t forget to follow 🔔 so you never miss an update!#Willpower #SelfControl #BetterHabits