Welcome to The Wildscape Podcast recorded at the beautiful Vivian Quarry, in Llanberis, North Wales.

Each week guests join comedian, Katie Gill, as they take a plunge into the cold waters of the quarry before sitting down for a chat. It is a fun, beautiful and restorative experience, and we promise insights into how people face challenges that enable growth, and pushing through life when it comes at you, because it will.

Ceri is an actor and wellness instructor from North Wales where she inspires others to connect with themselves through nurturing their bodies, physically, mentally and nutritionally.

In this episode Ceri spoke with insight, warmth and vulnerability about how she faces the tougher moments in life. We covered how woking and knowing yourself is a lifelong practise, but if we can learn to commit to understanding ourselves, there is peace to be found.

Every episode s filmed and recorded at Vivian Quarry in Llanberis and produced by Scuba Scape.

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