Motherhood is a journey, and postpartum can be deeply transformative - or challenging. In this episode, Alix reflects on her first experiences with postpartum depression, the healing she found with her third child, and the lessons she’s learned along the way. Through sound and vibration, she discovered ways to nurture herself, support her family, and live with intention. We dive into the importance of asking for help, preparing relationships before children, and creating a postpartum experience that truly honours mothers. Alix is a well travelled Mumma of 3. She is inspired deeply by sound & has committed herself to sharing the importance of postpartum care. Prior to having children she lived a Gypsy life, moving around the country, learning wisdom from the land & the people she travelled with. Now she spends her time caring for her 3 children, playing with clay, gardening & creating community everywhere so goes. This is a deeply inspiring and healing conversation, with sound interweaved, we cannot wait for you to listen! Connect with: Alix - @mumma.aya Your host, Alexandra - @alexandra.earth The Wild Hearts Podcast - @thewildhearts.podcast Purchase Ceremonial Cacao HERE Join the upcoming TAP INTO YOUR TRUTH Masterclass on Thursday 2nd October HERE. JOIN our email list for the next Masterclass HERE If this episode touched something within your heart, we’d love for you to share it with someone you think it would deeply resonate with. Rating the show also helps us connect with more Wild Hearts like you! Lots of love, see you in the next episode 🤎