Thalia Caddy sees each book as a portal into another world, where your views can be challenged, empathy can be built, and your experiences in life can be made richer. The Wild Books podcast explores fiction and nonfiction books, discussing different topics, challenges, perspectives and philosophies that are relevant to your life today. By seeing the world from different perspectives, you may find your mind and heart are opened to the human experience in ways that surprise you. Join Thalia each week, for guest interviews and solo episodes, to talk books, life and ideas and hit subscribe so you never miss an episode. Visit wildbooks.co for show notes and more ways to open your heart and mind through books.
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Thalia Caddy sees each book as a portal into another world, where your views can be challenged, empathy can be built, and your experiences in life can be made richer. The Wild Books podcast explores fiction and nonfiction books, discussing different topics, challenges, perspectives and philosophies that are relevant to your life today. By seeing the world from different perspectives, you may find your mind and heart are opened to the human experience in ways that surprise you. Join Thalia each week, for guest interviews and solo episodes, to talk books, life and ideas and hit subscribe so you never miss an episode. Visit wildbooks.co for show notes and more ways to open your heart and mind through books.
The Happiness Trap: falling into the trap and working your way back out
The Wild Books Podcast
27 minutes 46 seconds
3 years ago
The Happiness Trap: falling into the trap and working your way back out
Book: The Happiness Trap by Russ Harris
As human's, we're led to believe that we should be happy all the time. But Russ Harris rebuffs this myth and shows you another way. With Acceptance and Commitment Therapy at its heart, this episode lays out how you can get unstuck and create a life that you love.
Order your copy of the book The Happiness Trap by Russ Harris with my affiliate link: https://uk.bookshop.org/a/8703/9781472147172 (https://uk.bookshop.org/a/8703/9781472147172)
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Keep reading and stay open.
The Wild Books Podcast
Thalia Caddy sees each book as a portal into another world, where your views can be challenged, empathy can be built, and your experiences in life can be made richer. The Wild Books podcast explores fiction and nonfiction books, discussing different topics, challenges, perspectives and philosophies that are relevant to your life today. By seeing the world from different perspectives, you may find your mind and heart are opened to the human experience in ways that surprise you. Join Thalia each week, for guest interviews and solo episodes, to talk books, life and ideas and hit subscribe so you never miss an episode. Visit wildbooks.co for show notes and more ways to open your heart and mind through books.
