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The Wide Woman Podcast
Anne Lepelaars
8 episodes
2 days ago
This is for all the women that want to become so wide that they can hold ALL of life. Listening to this podcast will help you stretch wide enough to hold your shame, your shit, and your brilliance at your root - without collapsing or cutting short. I'm Anne, a psychologist, trauma survivor, and embodiment & pleasure guide. Trained by textbooks, yes, but also by warzones, sexual violence, and the wild tenderness of womanhood itself. You are not too much, too sensitive or too fragile. You are just not wide enough yet. And I’m here to help you become wider than anything life throws at you.
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Mental Health
Health & Fitness
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All content for The Wide Woman Podcast is the property of Anne Lepelaars and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This is for all the women that want to become so wide that they can hold ALL of life. Listening to this podcast will help you stretch wide enough to hold your shame, your shit, and your brilliance at your root - without collapsing or cutting short. I'm Anne, a psychologist, trauma survivor, and embodiment & pleasure guide. Trained by textbooks, yes, but also by warzones, sexual violence, and the wild tenderness of womanhood itself. You are not too much, too sensitive or too fragile. You are just not wide enough yet. And I’m here to help you become wider than anything life throws at you.
Show more...
Mental Health
Health & Fitness
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What It Really Means to Stay With Your Body Even When the World Is Burning
The Wide Woman Podcast
14 minutes 27 seconds
3 months ago
What It Really Means to Stay With Your Body Even When the World Is Burning

What does it actually mean to stay with yourself when your nervous system is screaming “GET OUT”?


In this raw and real first episode, Anne shares a true story from her recent trip to Qatar where she was invited to teach her magic, all while a war raged just across the water.


This isn’t just a story about Qatar. It’s about the moment her body wanted to run, and she chose to stay.


You’ll hear:

🔥 What happens when old trauma is reactivated in real time

🔥 How Anne navigated panic, fear, and the urge to dissociate

🔥 The difference between bypass and true nervous system leadership

🔥 Why sensitivity is not the problem and capacity is

🔥 What it takes to stay rooted in your body when everything in you wants to leave


This is Wide Woman work. We don’t collapse. We don’t perform. We widen. So we can hold our fear, our shame, our brilliance, and still stay.


If you’ve ever felt like you’re “too sensitive” for this world, this episode is for you.


Resources mentioned:


📸 Come say hi on Instagram: @thewidewoman http://www.instagram.com/thewidewoman

🌀 Get the free Wide Woman Workbook

🎧 Dive into the Wide Woman Audio Training + Journal Prompts

👯‍♀️ Forward this episode to a friend who’s ready to stretch wider too


#staywithyourbody #widewoman #nervoussystemleadership #feminineintelligence #somaticpower


The Wide Woman Podcast
This is for all the women that want to become so wide that they can hold ALL of life. Listening to this podcast will help you stretch wide enough to hold your shame, your shit, and your brilliance at your root - without collapsing or cutting short. I'm Anne, a psychologist, trauma survivor, and embodiment & pleasure guide. Trained by textbooks, yes, but also by warzones, sexual violence, and the wild tenderness of womanhood itself. You are not too much, too sensitive or too fragile. You are just not wide enough yet. And I’m here to help you become wider than anything life throws at you.