Gratitude isn’t just a feel-good idea — it’s a powerful productivity multiplier and mindset tool that shapes your life, your energy, and even your long-term success. In this episode of the Wholistic Productivity Podcast, Chris LeBrun sits down with Dr. Will Johns, executive pastor and author of Everything Is Better Than You Think, to explore how gratitude rewires your mindset, builds resilience, and helps you live and work with more clarity, joy, and purpose. You'll learn: Why our brains defa...
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Gratitude isn’t just a feel-good idea — it’s a powerful productivity multiplier and mindset tool that shapes your life, your energy, and even your long-term success. In this episode of the Wholistic Productivity Podcast, Chris LeBrun sits down with Dr. Will Johns, executive pastor and author of Everything Is Better Than You Think, to explore how gratitude rewires your mindset, builds resilience, and helps you live and work with more clarity, joy, and purpose. You'll learn: Why our brains defa...
#29 The Power of Focus: How to Eliminate Distractions and Do Deep Work
The Wholistic Productivity Podcast
34 minutes
1 month ago
#29 The Power of Focus: How to Eliminate Distractions and Do Deep Work
Distractions are one of the biggest killers of productivity—every interruption can cost you up to 23 minutes of focus time. In this episode of the Wholistic Productivity Podcast, Chris LeBrun dives into the science and strategies behind protecting your attention so you can get meaningful work done. Here’s what you’ll learn in Episode 29: Why focus is a finite resource and how to spend it wiselyThe hidden costs of distractions on clarity, energy, and even IQHow deep work creates high-value res...
The Wholistic Productivity Podcast
Gratitude isn’t just a feel-good idea — it’s a powerful productivity multiplier and mindset tool that shapes your life, your energy, and even your long-term success. In this episode of the Wholistic Productivity Podcast, Chris LeBrun sits down with Dr. Will Johns, executive pastor and author of Everything Is Better Than You Think, to explore how gratitude rewires your mindset, builds resilience, and helps you live and work with more clarity, joy, and purpose. You'll learn: Why our brains defa...
