Welcome to The Wholistic Life Podcast, your relatable space for navigating the ups and downs of everyday life while embracing a holistic approach to wellbeing. Join us as we explore ways to integrate mind, body, and spirit, finding faith and fulfilment in the midst of our busy lives.
I'm your host, Megan, the founder of The Wholistic Collective. I've been where you are—facing health concerns and searching for answers. But guess what? Through holistic health, and with the wisdom and guidance of an incredible team of practitioners, I found the missing pieces to my healing puzzle. And now, I'm here, cheering you on to find your own unique path to wellness!
This podcast is your sanctuary—a place of inspiring stories of personal transformation, practical guidance, and a community to support you on your unique wholistic health journey. Because true wellbeing isn't just about physical health—it's about nourishing our mental and emotional selves, finding that inner connection, and deep sense of belonging.
Whether you're a busy professional, a multitasking student, or simply someone seeking a more fulfilling life, this podcast is for you. So, grab a cup of tea, find a cozy spot, and join us on this relatable journey towards intentional, vibrant, and meaningful living.
Start embracing wholistic wellbeing today!
Welcome to The Wholistic Life Podcast, your relatable space for navigating the ups and downs of everyday life while embracing a holistic approach to wellbeing. Join us as we explore ways to integrate mind, body, and spirit, finding faith and fulfilment in the midst of our busy lives.
I'm your host, Megan, the founder of The Wholistic Collective. I've been where you are—facing health concerns and searching for answers. But guess what? Through holistic health, and with the wisdom and guidance of an incredible team of practitioners, I found the missing pieces to my healing puzzle. And now, I'm here, cheering you on to find your own unique path to wellness!
This podcast is your sanctuary—a place of inspiring stories of personal transformation, practical guidance, and a community to support you on your unique wholistic health journey. Because true wellbeing isn't just about physical health—it's about nourishing our mental and emotional selves, finding that inner connection, and deep sense of belonging.
Whether you're a busy professional, a multitasking student, or simply someone seeking a more fulfilling life, this podcast is for you. So, grab a cup of tea, find a cozy spot, and join us on this relatable journey towards intentional, vibrant, and meaningful living.
Start embracing wholistic wellbeing today!
Ever find yourself caught in the whirlwind of diets and quick fixes that seem to run the show in the health scene? Today we're putting a pause on the madness with none other than Shahna Sarpi, our go-to nutritionist and empowerment coach. She's got the lowdown on why we need to rethink our food game and build some killer nutritional foundations.
Shahna spills the beans on why it's high time we hit the reset button on our approach to food and lay down new nutritional foundations. She's sharing the nitty-gritty details of her own health journey – the highs, the lows, and the journey that led her to dive headfirst into the world of nutritional medicine.
We're tackling why diets often fall short, diving into the perks of embracing real, unprocessed food, and uncovering the secret sauce for living a truly nourished life.
Grab your headphones, because we're about to drop some serious food for thought – pun intended.
JOIN OUR COMMUNITY: https://www.facebook.com/groups/thewholisticlifepodcast/
FOLLOW US ON INSTAGRAM: https://www.instagram.com/the.wholistic.collective/
EPISODE SHOW NOTES: https://www.thewholisticcollective.com/shahnasarpi/
SHAHNA SARPI: https://shahnasarpi.com/
