Welcome to The Wholistic Life Podcast, your relatable space for navigating the ups and downs of everyday life while embracing a holistic approach to wellbeing. Join us as we explore ways to integrate mind, body, and spirit, finding faith and fulfilment in the midst of our busy lives.
I'm your host, Megan, the founder of The Wholistic Collective. I've been where you are—facing health concerns and searching for answers. But guess what? Through holistic health, and with the wisdom and guidance of an incredible team of practitioners, I found the missing pieces to my healing puzzle. And now, I'm here, cheering you on to find your own unique path to wellness!
This podcast is your sanctuary—a place of inspiring stories of personal transformation, practical guidance, and a community to support you on your unique wholistic health journey. Because true wellbeing isn't just about physical health—it's about nourishing our mental and emotional selves, finding that inner connection, and deep sense of belonging.
Whether you're a busy professional, a multitasking student, or simply someone seeking a more fulfilling life, this podcast is for you. So, grab a cup of tea, find a cozy spot, and join us on this relatable journey towards intentional, vibrant, and meaningful living.
Start embracing wholistic wellbeing today!
Welcome to The Wholistic Life Podcast, your relatable space for navigating the ups and downs of everyday life while embracing a holistic approach to wellbeing. Join us as we explore ways to integrate mind, body, and spirit, finding faith and fulfilment in the midst of our busy lives.
I'm your host, Megan, the founder of The Wholistic Collective. I've been where you are—facing health concerns and searching for answers. But guess what? Through holistic health, and with the wisdom and guidance of an incredible team of practitioners, I found the missing pieces to my healing puzzle. And now, I'm here, cheering you on to find your own unique path to wellness!
This podcast is your sanctuary—a place of inspiring stories of personal transformation, practical guidance, and a community to support you on your unique wholistic health journey. Because true wellbeing isn't just about physical health—it's about nourishing our mental and emotional selves, finding that inner connection, and deep sense of belonging.
Whether you're a busy professional, a multitasking student, or simply someone seeking a more fulfilling life, this podcast is for you. So, grab a cup of tea, find a cozy spot, and join us on this relatable journey towards intentional, vibrant, and meaningful living.
Start embracing wholistic wellbeing today!
Imagine if the power of a simple touch could permanently shift emotional disturbances, stress, and traumatic memories. Well, with Havening Techniques, it can!
Meet Elle Louise McBride, a compassionate practitioner and expert in trauma-informed Havening Techniques and Neuro Self Care. In this intimate conversation, Elle shares her personal journey from navigating grief to becoming a leading figure in neuro self-care.
Through Elle's insights, we discover how neuroscience-based Havening Techniques gently rewire our brains, releasing the grip of traumatic memories and anxiety while nurturing emotional resilience.
Get ready for a transformative experience as Elle guides us through a Havening session, unveiling the simple yet powerful tools for overcoming past traumas and embracing a future filled with hope and resilience.
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EPISODE SHOW NOTES: https://www.thewholisticcollective.com/ellelouisemcbride/
