Welcome to The Wholistic Life Podcast, your relatable space for navigating the ups and downs of everyday life while embracing a holistic approach to wellbeing. Join us as we explore ways to integrate mind, body, and spirit, finding faith and fulfilment in the midst of our busy lives.
I'm your host, Megan, the founder of The Wholistic Collective. I've been where you are—facing health concerns and searching for answers. But guess what? Through holistic health, and with the wisdom and guidance of an incredible team of practitioners, I found the missing pieces to my healing puzzle. And now, I'm here, cheering you on to find your own unique path to wellness!
This podcast is your sanctuary—a place of inspiring stories of personal transformation, practical guidance, and a community to support you on your unique wholistic health journey. Because true wellbeing isn't just about physical health—it's about nourishing our mental and emotional selves, finding that inner connection, and deep sense of belonging. 
Whether you're a busy professional, a multitasking student, or simply someone seeking a more fulfilling life, this podcast is for you. So, grab a cup of tea, find a cozy spot, and join us on this relatable journey towards intentional, vibrant, and meaningful living.
Start embracing wholistic wellbeing today!
Welcome to The Wholistic Life Podcast, your relatable space for navigating the ups and downs of everyday life while embracing a holistic approach to wellbeing. Join us as we explore ways to integrate mind, body, and spirit, finding faith and fulfilment in the midst of our busy lives.
I'm your host, Megan, the founder of The Wholistic Collective. I've been where you are—facing health concerns and searching for answers. But guess what? Through holistic health, and with the wisdom and guidance of an incredible team of practitioners, I found the missing pieces to my healing puzzle. And now, I'm here, cheering you on to find your own unique path to wellness!
This podcast is your sanctuary—a place of inspiring stories of personal transformation, practical guidance, and a community to support you on your unique wholistic health journey. Because true wellbeing isn't just about physical health—it's about nourishing our mental and emotional selves, finding that inner connection, and deep sense of belonging. 
Whether you're a busy professional, a multitasking student, or simply someone seeking a more fulfilling life, this podcast is for you. So, grab a cup of tea, find a cozy spot, and join us on this relatable journey towards intentional, vibrant, and meaningful living.
Start embracing wholistic wellbeing today!

Come along with us as Elle Louise McBride, a trauma-informed Havening Techniques Practitioner, takes us on a journey through a mini havening experience. With the use of gentle touches and thoughtful distractions, Elle gently leads listeners to unlock and release emotions, thoughts, and memories.
Discover how havening ramps up those delta waves in your brain, bringing about a profound sense of safety, peace, and calm. This is just a glimpse of the incredible potential of havening techniques, whether you're dealing with big traumas or smaller ones.
So why not take a few moments to give havening a try and experience its transformative effects firsthand? Trust us, it's worth it!
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Dive further into Havening with Elle Louise McBride HERE