What if your pain wasn’t something to push away or fix — but carried a message to be understood? When we think about improving our health, we often focus on diet, exercise, or sleep. But have you ever thought about releasing the emotions you’re holding onto? In this powerful conversation with Jin Ong — osteopath, Western medical acupuncturist, herbalist, and founder of The Art of Listening to Your Body and The Release Process — we explore the healing that comes from processing undigested life experiences and releasing stored emotions. Emotional Release is one of the key modalities I use with my clients, and this conversation shows exactly why. When we allow ourselves to feel what we’ve been avoiding—often unconsciously—we open the door to deep healing and greater connection with ourselves and those around us. Jin shares personal stories that reveal the power of emotional release and how unresolved emotions shape our health, relationships, and even our children. If you’ve ever felt there’s more to your struggles beyond just the physical aspect, this episode will open your heart to what’s possible through Emotional Release.   Connect with Jin - Https://theartoflisteningtoyourbody.com  Https://drjinong.com  Instagram  Jin's book- Healing Beyond The Diagnosis - https://drjinong.com/hbd-book   Free resources - The Missing Link masterclass Https://theartoflisteningtoyourbody.com/missinglink   Navigating Emotions Behind Cancer   Https://theartoflisteningtoyourbody.com/navigating-emotions-behind-cancer   The Art of Listening To Your Body Podcast - Https://theartoflisteningtoyourbody.com/podcast