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The Wholesome Mama Podcast
Bethany Terry
18 episodes
5 days ago
The Wholesome Mama podcast is a weekly series covering all things motherhood. We will also be discussing the importance of nourishing your child as well as your own body before conception, throughout pregnancy and postpartum. Hosted by Bethany Terry, a nutrition nut, wife and boy mama.
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Nutrition
Health & Fitness
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All content for The Wholesome Mama Podcast is the property of Bethany Terry and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Wholesome Mama podcast is a weekly series covering all things motherhood. We will also be discussing the importance of nourishing your child as well as your own body before conception, throughout pregnancy and postpartum. Hosted by Bethany Terry, a nutrition nut, wife and boy mama.
Show more...
Nutrition
Health & Fitness
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The importance of taking a mom break
The Wholesome Mama Podcast
23 minutes 6 seconds
4 years ago
The importance of taking a mom break

As a mother, I have often been guilty of putting myself last, taking on too much and working past the point of exhaustion. It wasn't good for me, my child or my relationships. Always remember, that it is healthy to take a step back, to leave your child with a trusted babysitter or parent and do the things that make you feel like a human being. You're not just a mother, and you matter too!  




Don't forget to follow this podcast on instagram @thewholesomemamapodcast subscribe and leave a rating or review :)





The Wholesome Mama Podcast
The Wholesome Mama podcast is a weekly series covering all things motherhood. We will also be discussing the importance of nourishing your child as well as your own body before conception, throughout pregnancy and postpartum. Hosted by Bethany Terry, a nutrition nut, wife and boy mama.