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The Wholehearted West Coast Living Podcast
Brittani Williams
15 episodes
5 months ago
Wholehearted West Coast Living with Brittani Williams

Healing is more than therapy—it’s culture, it’s music, it’s community. Born and raised in Southern California with little access to mental health resources, Brittani Williams knows firsthand how Hip-Hop, art, and culture can be powerful tools for healing.This podcast isn’t Therapy 101 as you think you know it—it’s a liberated space where real conversations happen. We’re talking about mental wellness that represents the whole person—centering mental wellness in a way that honors our lived experiences—our culture, our identities, and the systems we navigate every day.

✨ Expect raw, unfiltered discussions with some of the dopest people Brittani knows. Whether you’re looking for healing, knowledge, or just a space to connect and build, you’re in the right place. This ain’t a perfect podcast—but it’s made with love, positive energy, and real intention. Tap in.

🎙 New episodes drop Biweekly 
🔗 Follow & support: @bwilliamslcsw (IG, TikTok, Twitter) | www.healmatic.health
💰 Want to support the show? Follow and Subscibe 


Disclaimer: This podcast represents the opinions of its host and guests. It is for informational and entertainment purposes only and is not a substitute for therapy or mental health services.

Subscribe, rate, and review – and let’s build something amazing together!

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wholehearted-west-coast-living-podcast--5792496/support.
Show more...
Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness
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All content for The Wholehearted West Coast Living Podcast is the property of Brittani Williams and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Wholehearted West Coast Living with Brittani Williams

Healing is more than therapy—it’s culture, it’s music, it’s community. Born and raised in Southern California with little access to mental health resources, Brittani Williams knows firsthand how Hip-Hop, art, and culture can be powerful tools for healing.This podcast isn’t Therapy 101 as you think you know it—it’s a liberated space where real conversations happen. We’re talking about mental wellness that represents the whole person—centering mental wellness in a way that honors our lived experiences—our culture, our identities, and the systems we navigate every day.

✨ Expect raw, unfiltered discussions with some of the dopest people Brittani knows. Whether you’re looking for healing, knowledge, or just a space to connect and build, you’re in the right place. This ain’t a perfect podcast—but it’s made with love, positive energy, and real intention. Tap in.

🎙 New episodes drop Biweekly 
🔗 Follow & support: @bwilliamslcsw (IG, TikTok, Twitter) | www.healmatic.health
💰 Want to support the show? Follow and Subscibe 


Disclaimer: This podcast represents the opinions of its host and guests. It is for informational and entertainment purposes only and is not a substitute for therapy or mental health services.

Subscribe, rate, and review – and let’s build something amazing together!

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wholehearted-west-coast-living-podcast--5792496/support.
Show more...
Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness
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Season 2: Ep 02 - Love & Black History
The Wholehearted West Coast Living Podcast
47 minutes
9 months ago
Season 2: Ep 02 - Love & Black History
“Love is just a word, but you bring it definition.”
— Wale ft. Sam Dew, “LoveHate Thing”

In this episode of The Wholehearted West Coast Living Podcast, Brittani, Mike, and Alex dive deep into love in all its forms—romantic, platonic, self-love, and community. They keep it real about relationships, emotional vulnerability, and the struggles of masculinity when it comes to affection.

The crew also gets into Black History Month, breaking down cultural identity, healing through music, and the power of representation in therapy. From love songs to real talk on generational trauma, codependency, and self-worth, this episode is packed with insight, laughs, and raw emotion.Whether you're celebrating Valentine's Day, healing from a breakup, or just vibing with some dope conversation, this one’s for you. Tap in, get inspired, and drop your favorite love song in the comments!

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wholehearted-west-coast-living-podcast--5792496/support.
The Wholehearted West Coast Living Podcast
Wholehearted West Coast Living with Brittani Williams

Healing is more than therapy—it’s culture, it’s music, it’s community. Born and raised in Southern California with little access to mental health resources, Brittani Williams knows firsthand how Hip-Hop, art, and culture can be powerful tools for healing.This podcast isn’t Therapy 101 as you think you know it—it’s a liberated space where real conversations happen. We’re talking about mental wellness that represents the whole person—centering mental wellness in a way that honors our lived experiences—our culture, our identities, and the systems we navigate every day.

✨ Expect raw, unfiltered discussions with some of the dopest people Brittani knows. Whether you’re looking for healing, knowledge, or just a space to connect and build, you’re in the right place. This ain’t a perfect podcast—but it’s made with love, positive energy, and real intention. Tap in.

🎙 New episodes drop Biweekly 
🔗 Follow & support: @bwilliamslcsw (IG, TikTok, Twitter) | www.healmatic.health
💰 Want to support the show? Follow and Subscibe 


Disclaimer: This podcast represents the opinions of its host and guests. It is for informational and entertainment purposes only and is not a substitute for therapy or mental health services.

Subscribe, rate, and review – and let’s build something amazing together!

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wholehearted-west-coast-living-podcast--5792496/support.