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The Wholehearted West Coast Living Podcast
Brittani Williams
15 episodes
5 months ago
Wholehearted West Coast Living with Brittani Williams

Healing is more than therapy—it’s culture, it’s music, it’s community. Born and raised in Southern California with little access to mental health resources, Brittani Williams knows firsthand how Hip-Hop, art, and culture can be powerful tools for healing.This podcast isn’t Therapy 101 as you think you know it—it’s a liberated space where real conversations happen. We’re talking about mental wellness that represents the whole person—centering mental wellness in a way that honors our lived experiences—our culture, our identities, and the systems we navigate every day.

✨ Expect raw, unfiltered discussions with some of the dopest people Brittani knows. Whether you’re looking for healing, knowledge, or just a space to connect and build, you’re in the right place. This ain’t a perfect podcast—but it’s made with love, positive energy, and real intention. Tap in.

🎙 New episodes drop Biweekly 
🔗 Follow & support: @bwilliamslcsw (IG, TikTok, Twitter) | www.healmatic.health
💰 Want to support the show? Follow and Subscibe 


Disclaimer: This podcast represents the opinions of its host and guests. It is for informational and entertainment purposes only and is not a substitute for therapy or mental health services.

Subscribe, rate, and review – and let’s build something amazing together!

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wholehearted-west-coast-living-podcast--5792496/support.
Show more...
Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness
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All content for The Wholehearted West Coast Living Podcast is the property of Brittani Williams and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Wholehearted West Coast Living with Brittani Williams

Healing is more than therapy—it’s culture, it’s music, it’s community. Born and raised in Southern California with little access to mental health resources, Brittani Williams knows firsthand how Hip-Hop, art, and culture can be powerful tools for healing.This podcast isn’t Therapy 101 as you think you know it—it’s a liberated space where real conversations happen. We’re talking about mental wellness that represents the whole person—centering mental wellness in a way that honors our lived experiences—our culture, our identities, and the systems we navigate every day.

✨ Expect raw, unfiltered discussions with some of the dopest people Brittani knows. Whether you’re looking for healing, knowledge, or just a space to connect and build, you’re in the right place. This ain’t a perfect podcast—but it’s made with love, positive energy, and real intention. Tap in.

🎙 New episodes drop Biweekly 
🔗 Follow & support: @bwilliamslcsw (IG, TikTok, Twitter) | www.healmatic.health
💰 Want to support the show? Follow and Subscibe 


Disclaimer: This podcast represents the opinions of its host and guests. It is for informational and entertainment purposes only and is not a substitute for therapy or mental health services.

Subscribe, rate, and review – and let’s build something amazing together!

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wholehearted-west-coast-living-podcast--5792496/support.
Show more...
Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness
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Season 2: Ep 01 - The Recap
The Wholehearted West Coast Living Podcast
51 minutes
9 months ago
Season 2: Ep 01 - The Recap
In this episode of The Wholehearted West Coast Living Podcast, host Brittani is back after a break with two amazing guests—returning guest Mike and new intern Alex. They discuss the importance of mental health, self-care, and navigating big life transitions, including grief, burnout, and the challenges of staying consistent in creative work. The conversation touches on the power of community, the role of music in healing, and the impact of social media (including the brief TikTok ban) on small businesses. They also dive into the recent Kendrick Lamar album GNX, hip-hop culture, and reflections on prioritizing time with loved ones. Tune in for a real, heartfelt discussion on resilience, creativity, and navigating uncertainty in 2025.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wholehearted-west-coast-living-podcast--5792496/support.
The Wholehearted West Coast Living Podcast
Wholehearted West Coast Living with Brittani Williams

Healing is more than therapy—it’s culture, it’s music, it’s community. Born and raised in Southern California with little access to mental health resources, Brittani Williams knows firsthand how Hip-Hop, art, and culture can be powerful tools for healing.This podcast isn’t Therapy 101 as you think you know it—it’s a liberated space where real conversations happen. We’re talking about mental wellness that represents the whole person—centering mental wellness in a way that honors our lived experiences—our culture, our identities, and the systems we navigate every day.

✨ Expect raw, unfiltered discussions with some of the dopest people Brittani knows. Whether you’re looking for healing, knowledge, or just a space to connect and build, you’re in the right place. This ain’t a perfect podcast—but it’s made with love, positive energy, and real intention. Tap in.

🎙 New episodes drop Biweekly 
🔗 Follow & support: @bwilliamslcsw (IG, TikTok, Twitter) | www.healmatic.health
💰 Want to support the show? Follow and Subscibe 


Disclaimer: This podcast represents the opinions of its host and guests. It is for informational and entertainment purposes only and is not a substitute for therapy or mental health services.

Subscribe, rate, and review – and let’s build something amazing together!

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wholehearted-west-coast-living-podcast--5792496/support.