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The Wholehearted West Coast Living Podcast
Brittani Williams
15 episodes
5 months ago
Wholehearted West Coast Living with Brittani Williams

Healing is more than therapy—it’s culture, it’s music, it’s community. Born and raised in Southern California with little access to mental health resources, Brittani Williams knows firsthand how Hip-Hop, art, and culture can be powerful tools for healing.This podcast isn’t Therapy 101 as you think you know it—it’s a liberated space where real conversations happen. We’re talking about mental wellness that represents the whole person—centering mental wellness in a way that honors our lived experiences—our culture, our identities, and the systems we navigate every day.

✨ Expect raw, unfiltered discussions with some of the dopest people Brittani knows. Whether you’re looking for healing, knowledge, or just a space to connect and build, you’re in the right place. This ain’t a perfect podcast—but it’s made with love, positive energy, and real intention. Tap in.

🎙 New episodes drop Biweekly 
🔗 Follow & support: @bwilliamslcsw (IG, TikTok, Twitter) | www.healmatic.health
💰 Want to support the show? Follow and Subscibe 


Disclaimer: This podcast represents the opinions of its host and guests. It is for informational and entertainment purposes only and is not a substitute for therapy or mental health services.

Subscribe, rate, and review – and let’s build something amazing together!

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wholehearted-west-coast-living-podcast--5792496/support.
Show more...
Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness
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All content for The Wholehearted West Coast Living Podcast is the property of Brittani Williams and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Wholehearted West Coast Living with Brittani Williams

Healing is more than therapy—it’s culture, it’s music, it’s community. Born and raised in Southern California with little access to mental health resources, Brittani Williams knows firsthand how Hip-Hop, art, and culture can be powerful tools for healing.This podcast isn’t Therapy 101 as you think you know it—it’s a liberated space where real conversations happen. We’re talking about mental wellness that represents the whole person—centering mental wellness in a way that honors our lived experiences—our culture, our identities, and the systems we navigate every day.

✨ Expect raw, unfiltered discussions with some of the dopest people Brittani knows. Whether you’re looking for healing, knowledge, or just a space to connect and build, you’re in the right place. This ain’t a perfect podcast—but it’s made with love, positive energy, and real intention. Tap in.

🎙 New episodes drop Biweekly 
🔗 Follow & support: @bwilliamslcsw (IG, TikTok, Twitter) | www.healmatic.health
💰 Want to support the show? Follow and Subscibe 


Disclaimer: This podcast represents the opinions of its host and guests. It is for informational and entertainment purposes only and is not a substitute for therapy or mental health services.

Subscribe, rate, and review – and let’s build something amazing together!

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wholehearted-west-coast-living-podcast--5792496/support.
Show more...
Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness
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Q&A with the Healmatic team
The Wholehearted West Coast Living Podcast
38 minutes
2 years ago
Q&A with the Healmatic team
Welcome to the Wholehearted West Coast Living Podcast – where we have real conversations about real issues with real people. In this episode, join the Healmatic team as we dive deep into answering questions that you sent to us! Please see below for some of the topics we cover in this episode:

Have you ever struggled with imposter syndrome? Tune in as we explore strategies and insights on how to tackle those nagging feelings of self-doubt and step into your authentic self.

Setting boundaries is crucial for healthy relationships, but what happens when guilt and fear start creeping in? Our team of mental health providers provide practical advice to navigate these complex emotions and maintain your well-being.

Discover what brings healing and grounding to our Healmatic Team. From mindfulness practices to personal anecdotes, gain inspiration for cultivating a sense of inner balance in your own life.

Join us for a candid discussion as we reveal our greatest "ick" in the mental health field. We're here to break down barriers and share our vulnerabilities, making this journey one of growth and understanding.

Ever wondered about the best aspects of being a therapist or social worker? Get an inside look into what we find the most rewarding!


Thank you for tuning in to another episode of the Wholehearted West Coast Living Podcast. We hope today's conversation left you feeling connected and empowered. To stay connected with us, don't forget to hit that subscribe button on your favorite podcast platform. Also make sure to follow us on our social media platforms for behind-the-scenes content, sneak peeks into upcoming episodes, and engaging discussions find us on Instagram, TikTok, Twitter @bwilliamslcsw

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wholehearted-west-coast-living-podcast--5792496/support.
The Wholehearted West Coast Living Podcast
Wholehearted West Coast Living with Brittani Williams

Healing is more than therapy—it’s culture, it’s music, it’s community. Born and raised in Southern California with little access to mental health resources, Brittani Williams knows firsthand how Hip-Hop, art, and culture can be powerful tools for healing.This podcast isn’t Therapy 101 as you think you know it—it’s a liberated space where real conversations happen. We’re talking about mental wellness that represents the whole person—centering mental wellness in a way that honors our lived experiences—our culture, our identities, and the systems we navigate every day.

✨ Expect raw, unfiltered discussions with some of the dopest people Brittani knows. Whether you’re looking for healing, knowledge, or just a space to connect and build, you’re in the right place. This ain’t a perfect podcast—but it’s made with love, positive energy, and real intention. Tap in.

🎙 New episodes drop Biweekly 
🔗 Follow & support: @bwilliamslcsw (IG, TikTok, Twitter) | www.healmatic.health
💰 Want to support the show? Follow and Subscibe 


Disclaimer: This podcast represents the opinions of its host and guests. It is for informational and entertainment purposes only and is not a substitute for therapy or mental health services.

Subscribe, rate, and review – and let’s build something amazing together!

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wholehearted-west-coast-living-podcast--5792496/support.