In this episode, Johnny (who’s part of the Rooted team) shares from his personal journey of learning to live from a place of rest. Drawing on the life of Jesus and ancient spiritual rhythms, he unpacks how cultivating rest—especially through Sabbath—can become a foundation for spiritual formation and transformation.
Understand that spiritual formation is always happening, the question is: ‘what is forming you?’
Learn from Jesus’ example of spiritual practices
See Sabbath through the lens of resistance, restoration and trust
Receive fresh faith for Sabbath and why it’s a crucial discipline for us to practice intentionally.
“You have made us for yourself, O Lord, and our heart is restless until it rests in you.” – St Augustine
Key Scriptures:
Mark 2:27 - The Sabbath was made for man
Matthew 8 - Jesus’ rests in the storm
Website - wendymannequip.com
Rooted - wendymannequip/rooted
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