Sugar. And why you can't get enough of it.

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The Whole Truth Project

The Whole Truth Foods

20 episodes

4 days ago

Unearthing the 360 degree, unbiased truth about food and fitness, one fundamental topic at a time. Instagram: @thewholetruthfoods Twitter: @wholetruthfood Website: www.thewholetruthfoods.com

Health & Fitness

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Unearthing the 360 degree, unbiased truth about food and fitness, one fundamental topic at a time. Instagram: @thewholetruthfoods Twitter: @wholetruthfood Website: www.thewholetruthfoods.com

Health & Fitness

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Sugar. And why you can't get enough of it.

The Whole Truth Project

43 minutes 7 seconds

5 years ago

Sugar. And why you can't get enough of it.

In this episode we discuss the History, Biology & Physiology of Sugar. Our panel of experts include Ashdin Doctor aka The Habit Coach, Food Anthropologist Kumud Dadlani, & Sanjivini Wagh who’s been off sugar for 30 days!

Here’s a glimpse into the questions we answer:

- What’s the evolutionary reason for our sugar cravings?

- What do WW1 and the Great Depression have to do with the ubiquity of sugar in global supply chains?

- How do you train your mind to delink Sugar from Happiness?

- And why Sugar is like a bad boyfriend!

Listen in!