Send us a text In this episode, depth + somatic psychotherapist and The Whole Paradox Host, Molly Mitchell-Hardt interviews couples psychotherapist and coach Ashley Batistick for the second time, because the first time was so juicy! They talk: Marriage on multi-dimensional levelsTension around the distribution of the labor in relationships and what lies underneath this dynamic Couples therapy and the Emotionally Focused Therapy modalityLimitations and challenges in navigating relationshi...
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Send us a text In this episode, depth + somatic psychotherapist and The Whole Paradox Host, Molly Mitchell-Hardt interviews couples psychotherapist and coach Ashley Batistick for the second time, because the first time was so juicy! They talk: Marriage on multi-dimensional levelsTension around the distribution of the labor in relationships and what lies underneath this dynamic Couples therapy and the Emotionally Focused Therapy modalityLimitations and challenges in navigating relationshi...
Somatic Meditation Series: The "Do Anywhere" Meditation
The Whole Paradox
12 minutes
9 months ago
Somatic Meditation Series: The "Do Anywhere" Meditation
Send us a text Welcome to a new offering from The Whole Paradox! This is our meditation series led by depth and somatic psychotherapist Molly Mitchell-Hardt Field. This meditation is meant to do anywhere while doing anything (within reason of course); cooking, walking, doing the dishes, at home with your child(ren), at work, driving (maybe to an interview or event), on the train/bus, or in a meditative space! The intention of this meditation (< 15 mins) is to arrive more fully into...
The Whole Paradox
Send us a text In this episode, depth + somatic psychotherapist and The Whole Paradox Host, Molly Mitchell-Hardt interviews couples psychotherapist and coach Ashley Batistick for the second time, because the first time was so juicy! They talk: Marriage on multi-dimensional levelsTension around the distribution of the labor in relationships and what lies underneath this dynamic Couples therapy and the Emotionally Focused Therapy modalityLimitations and challenges in navigating relationshi...
