A podcast designed to share with you all the knowledge that I have gained over the past 10 years. The Whole-Body podcast covers all the aspects of the Human Race that I feel are important, nutrition, movement, spirituality and mindset.
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A podcast designed to share with you all the knowledge that I have gained over the past 10 years. The Whole-Body podcast covers all the aspects of the Human Race that I feel are important, nutrition, movement, spirituality and mindset.
Mr Paul Beard - Embracing Lifestyle Change in Your Later Years – Thrive at Any Age!
The Whole Body
38 minutes 53 seconds
9 months ago
Mr Paul Beard - Embracing Lifestyle Change in Your Later Years – Thrive at Any Age!
The Whole Body
A podcast designed to share with you all the knowledge that I have gained over the past 10 years. The Whole-Body podcast covers all the aspects of the Human Race that I feel are important, nutrition, movement, spirituality and mindset.
