Member Corner Ep. 2: "Finding Strength Through Consistency: Diana Benzel’s CrossFit Ares Story"

https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/e3/49/6c/e3496c1f-0de3-b69d-b96b-858520c273ae/mza_3247789456212074206.jpg/600x600bb.jpg

The Whiteboard Brief

CrossFit Ares

99 episodes

6 days ago

"The Whiteboard Brief" brought to you by CrossFit Ares, was created to allow our listeners to get a deeper dive into your coaches heads and our process. Coach John and Coach Kristin discuss various topics in their coaching journey, such as day to day process, mindset, background, and plans for the future!

Health & Fitness

RSS

All content for The Whiteboard Brief is the property of CrossFit Ares and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/14109039/14109039-1687137920657-552d1e0963c.jpg

Member Corner Ep. 2: "Finding Strength Through Consistency: Diana Benzel’s CrossFit Ares Story"

The Whiteboard Brief

45 minutes

8 months ago

Member Corner Ep. 2: "Finding Strength Through Consistency: Diana Benzel’s CrossFit Ares Story"

In this episode of The Whiteboard Brief – Member Corner, we sit down with Diana Benzel, a longtime member of CrossFit Ares since 2018. Diana opens up about her CrossFit journey, from overcoming setbacks and injuries to smashing PRs and finding her strength through consistency and smart training. She shares how dialing in her nutrition with Coach Kristen transformed her performance and mindset, allowing her to crush goals and find balance. This is a must-listen for anyone looking to push through limits and level up in and out of the gym!