Member Corner Ep. 1 - "Huge Life Changes with Jeff Hooton"

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The Whiteboard Brief

CrossFit Ares

99 episodes

6 days ago

"The Whiteboard Brief" brought to you by CrossFit Ares, was created to allow our listeners to get a deeper dive into your coaches heads and our process. Coach John and Coach Kristin discuss various topics in their coaching journey, such as day to day process, mindset, background, and plans for the future!

Health & Fitness

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All content for The Whiteboard Brief is the property of CrossFit Ares and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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Member Corner Ep. 1 - "Huge Life Changes with Jeff Hooton"

The Whiteboard Brief

1 hour 15 minutes 35 seconds

1 year ago

Member Corner Ep. 1 - "Huge Life Changes with Jeff Hooton"

In the first episode of the Member Corner, Coach John sits down with CFA member, Jeff Hooton. Jeff has been on a massive health journey the last 4 years, from living life at 300+ pounds, to now having a massive focus on exercise, nutrition, and health for longevity. Enjoy!