We embarked on a life in the Outdoors after a major loss in 2016, it was a time to build new memories. So, we hit the road hiking, camping, backpacking and traveling. While driving we discuss a variety of topics, our show reflects that. We let you ride in the backseat and listen in. Join us as this father and daughter team discuss Hiking, Camping, Life, Books & Media Reviews and News Commentary. Follow our outdoor adventures on YouTube and Instagram "The Whitebeard and TK Experience". Also consider being part of the production team. Right here https://www.buymeacoffee.com/WhitebeardandTK
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We embarked on a life in the Outdoors after a major loss in 2016, it was a time to build new memories. So, we hit the road hiking, camping, backpacking and traveling. While driving we discuss a variety of topics, our show reflects that. We let you ride in the backseat and listen in. Join us as this father and daughter team discuss Hiking, Camping, Life, Books & Media Reviews and News Commentary. Follow our outdoor adventures on YouTube and Instagram "The Whitebeard and TK Experience". Also consider being part of the production team. Right here https://www.buymeacoffee.com/WhitebeardandTK
"Mental Health Month, Healing In The wilderness, 52hikechallenge And YouTube"
The Whitebeard and TK Podcast
1 hour 17 minutes 45 seconds
3 years ago
"Mental Health Month, Healing In The wilderness, 52hikechallenge And YouTube"
Oh, hello. It's a great day to chat about mental health especially since we're coming to the close of mental health awareness month. Did you know that according to the National Institute of Mental Health (NIMH), that in "1946—P.L. 79-487, the National Mental Health Act, authorized the Surgeon General to improve the mental health of U.S. citizens through research into the causes, diagnosis, and treatment of psychiatric disorders." and Mental Health Awareness Month started in 1949? Neither did we. Today we discuss our journey through anxiety attacks, depression, dealing with loss and grief. And how we found healing in hiking and traveling. Also some encouraging words from the hiking community after reading an article about our journey in the @52Hikechallenge newsletter this month. https://www.52hikechallenge.com/blogs/blog/finisher-feature-t-anthony-bland-finding-healing-from-loss-in-the-wild So... let's talk. #WeHikeToHeal #Findinghealingforlossinthewild #mentalhealthawarenessmonth #52hikechallenge
The Whitebeard and TK Podcast
We embarked on a life in the Outdoors after a major loss in 2016, it was a time to build new memories. So, we hit the road hiking, camping, backpacking and traveling. While driving we discuss a variety of topics, our show reflects that. We let you ride in the backseat and listen in. Join us as this father and daughter team discuss Hiking, Camping, Life, Books & Media Reviews and News Commentary. Follow our outdoor adventures on YouTube and Instagram "The Whitebeard and TK Experience". Also consider being part of the production team. Right here https://www.buymeacoffee.com/WhitebeardandTK
