Back and neck pain are no longer problems of old age—they’re becoming an epidemic among the young. In this powerful episode, we sit down with Dr. Niraj Vasavada, one of India’s top spine surgeons, to uncover the truth about spinal health, modern surgery innovations, and the everyday habits silently hurting your back.
Dr. Vasavada shares:
Myths and truths about back pain
Why desk jobs are damaging your spine
The rise of robotic and minimally invasive spine surgeries
Tips to build a stronger, pain-free back
His journey from orthopedics to becoming a pioneer in spine care
Whether you're a healthcare professional, fitness enthusiast, or someone silently suffering—this episode will change the way you think about your spine.
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