In this episode, we have Dr. Ronak Vyas, Consultant Surgical Oncologist, Director and Co-Founder Airavat Cancer Care, Department Of Oncosurgery, Narayana Multispeciality Hospital, Ahmedabad in conversation with Sachin Chauhan.
In this discussion, we break down cancer myths, reveal lifestyle tips to minimise risk, and in-depth discuss possible causes of cancer.
Dr. Ronak explains that cancer attacks your body's weakest points, often starting with constant irritation you shouldn't ignore. With 8 lakh annual cases in India, early detection is critical for survival. He reveals that 70% of cancers can be prevented through lifestyle changes - especially by reducing stress, sugar, and processed foods.
Your diet directly impacts your cancer risk, and some foods also help to fight it. Dr. Ronak warns about overlooked dangers like blood cancer (which often begins with just fever) and emotional trauma's role in cancer development.
In the last segment, Dr. Ronak reveals a simple approach to strengthen your immune system: Meditation, Exercise, Diet, Sleep, Relationships, and hobbies you enjoy.
He also shares that your body can heal from cancer with the right support and explains how treatments beyond chemotherapy exist.
Subscribe for more such conversations that could protect you and your loved ones.
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