Productivity Hacks for Hypersensitive Creators

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The Whipple Effect

David Whipple

42 episodes

3 days ago

The Whipple Effect experience is all about inspiring better health, sharper focus, and a balanced life for every man. I talk about topics like personal development, addiction recovery, and holistic productivity. New episodes drop every Wednesday morning. Full transparency: This show started during the days of Cov*d and was born from a passion for political freedom. After a long break, I'm back. Although I'm still passionate about free thinking, this show now focuses on common-sense practices for the everyday man.

Self-Improvement

Education

RSS

All content for The Whipple Effect is the property of David Whipple and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Productivity Hacks for Hypersensitive Creators

The Whipple Effect

15 minutes 40 seconds

1 year ago

Productivity Hacks for Hypersensitive Creators

Avoid disturbances that break your creative flow.

Eliminate distractions and dispatch interruptions.

Explore the challenges and solutions to hypersensitivity for creators.
Learn how disturbing sounds could be affecting your subconscious and stealing your time and energy.
Adopt strategies to cope with stress and enhance focus.
Set life goals and take action to achieve them.

⌚️TIMESTAMPS

(00:00) Strategies for finding focus and flow

(00:33) Things that steal your time and energy

(02:02) The nervous system and mental health

(02:53) Hypersensitivity and how it affects creators

(03:18) Misophonia: what it is and how it works

(04:20) Sensory processing disorder (SPD)

(04:53) Reclaim lost time, energy and money

(05:50) How music trains your senses to notice

(07:47) Spending time in wilderness environments

(09:18) Strategies for peace and productivity

(11:22) Dream goals and actions steps to plan