How I got over depression & anxiety (motivation)

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The Whipple Effect

David Whipple

42 episodes

2 days ago

The Whipple Effect experience is all about inspiring better health, sharper focus, and a balanced life for every man. I talk about topics like personal development, addiction recovery, and holistic productivity. New episodes drop every Wednesday morning. Full transparency: This show started during the days of Cov*d and was born from a passion for political freedom. After a long break, I'm back. Although I'm still passionate about free thinking, this show now focuses on common-sense practices for the everyday man.

Self-Improvement

Education

RSS

All content for The Whipple Effect is the property of David Whipple and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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How I got over depression & anxiety (motivation)

The Whipple Effect

15 minutes 25 seconds

1 year ago

How I got over depression & anxiety (motivation)

🤿 Go deeper in The Whipple Effect Newsletter → https://thewhippleeffect.beehiiv.com/p/creative-struggles

The Hard Life Of A Hopeless Creative: Hunting for Clients while Battling Addiction and Financial Ruin (while trying to support a family)

Many men in their 40s feel stuck, ↳ with mental & physical challenges.

Life can feel like a never-ending struggle at your lowest. Hitting rock bottom can be the start of a powerful journey. A chance to rebuild and transform your life for the better.

( I know. I’ve been in the shit recently. )

LET’S CONNECT:

🌍 Smart Link https://bio.site/IAmDavidWhipple

👻 High impact writing for your brand https://davidwhipple.com/ghostwriter

MY FAVE TOOLS & GEAR

🙆‍♂️ Bounce into your better body https://bit.ly/da-bounce

🧠 The best music for flow state https://bit.ly/brain-fm-focus

🎵 Music by Epidemic Sound https://bit.ly/epic-whipp-sound

PS: Some links are affiliates I get a cut from 🤑

⌚️ TIMESTAMPS (00:00) Overcoming Rock Bottom: A Journey to Inspire (01:08) Transforming Struggles into Strength (01:39) Personal Story and Motivation (08:08) How to Help the Depressed and Anxious (11:26) Steps to Stay Sane on Your Journey (14:16) The Whipple Effect Newsletter