The tricep tensing trio try something a little different this week - they tackle fitness FAQs and some top anime versus battles. This episode is jam packed with information even though it's only 45 minutes long so make sure you don't miss any of this podcasting gold! Please like, rate, share and subscribe to our channel!

Time Stamps:

- What does it take to reach your goals (0:40)

- Best way to gain muscle for a noob (4:44)

- Best way to lose body fat (10:20)

- You can do only 3 exercises for rest of your life? (18:10)

- Naruto VS Dragon Ball (19:10)

- One Punch Man VS Mob Psycho (22:55)

- Attack on Titan VS Death Note (25:53)

- Baki VS Hajime No Ippo (28:40)

- Demon Slayer VS Fire Force VS My Hero Academia (32:11)