On Episode 46 we sat down with the Founder of the ⁠Performance Advisory Group⁠, ⁠Justin Su'a⁠. Justin has worked with multiple teams in the MLB, NFL, NHL, and the NBA and is someone I've looked up to since the start of my journey in this field.

We covered so much ground — from how his mission trip in Nicaragua helped shape his ability to communicate and empathize, to working with the top athletes in the world — but what stood out most was how he thinks.

Justin approaches performance through systems thinking that prioritizes:

🧠 Understanding variables that influences behavior

⚙️ Building intentional environments for consistency

💬 Asking better questions rather than giving quick answers